What type of muscle contraction is primarily used when lifting the shoulder?

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Lifting the shoulder primarily involves concentric contraction, which occurs when a muscle shortens while generating force. For example, during the upward movement of the shoulder, muscles such as the deltoid and trapezius contract concentrically to elevate the shoulder girdle. This type of contraction is essential for actions like shrugging or raising the arm, where force is exerted to overcome gravity and move part of the body against resistance.

Isometric contraction involves a muscle generating force without changing length, which does not apply to the lifting motion since the muscles are actively shortening. Eccentric contraction occurs when a muscle lengthens while under tension, typically while controlling motion as a joint moves against gravity. Static contraction, while similar to isometric, often refers to maintaining a position without movement, which is not what occurs when the shoulder is actively lifted. Therefore, the primary mechanism at work during shoulder elevation is concentric contraction, making it the correct answer.

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