What is one of the primary goals of rehabilitating shoulder injuries?

Restoring range of motion is a fundamental aspect of rehabilitating shoulder injuries. The shoulder is a highly mobile joint that relies on a full range of motion for proper function in various activities. When injuries occur, whether due to trauma, overuse, or underlying conditions, the surrounding muscles, tendons, and ligaments can become stiff or weakened.

Rehabilitation focuses on helping patients regain their ability to move the shoulder through its full range, which is essential for returning to daily activities and preventing further injury. Improving range of motion not only helps alleviate pain and discomfort but is also crucial for enhancing strength and function in the shoulder joint. In rehabilitation, techniques like stretching exercises, joint mobilizations, and specific range of motion exercises are commonly implemented to achieve these goals.

Other goals such as reducing body fat percentage, improving cardiovascular endurance, or increasing muscle mass are not primarily targeted during shoulder rehabilitation. Their relevance depends on the patient's overall fitness plan but does not address the specific needs that arise from shoulder injuries.