In shoulder rehabilitation, what kind of exercise is prioritized first?

In shoulder rehabilitation, range of motion exercises are prioritized first because they address flexibility and movement capabilities that can be significantly affected after an injury or surgery. These exercises focus on restoring normal joint movement and preventing stiffness, which is crucial, especially in the shoulder due to its complex structure and extensive range of motion requirements.

Implementing range of motion exercises early in the rehabilitation process helps to maintain joint health, promote circulation, and facilitate healing by preventing adhesions or scar tissue formation around the joint. Once a sufficient range of motion is achieved, other types of exercises, such as strength training or stabilization, can be introduced to enhance muscular support and function.